'LexFitness: Early Bird CHEST TRAINING and BIG BICEP Blasting Exercise! | Lex Fitness'

Posted Dec 31, 2021

'LexFitness: Early Bird CHEST TRAINING and BIG BICEP Blasting Exercise! | Lex Fitness' 

'SUPPLEMENTS http://www.icebergsupplements.com  FEMALE INSPIRATION: http://www.lisettehoward.com/  Music: http://www.culverband.com  Bit of fun and a nifty little trick to work on your Hammer Grip Bicep exercise! Use the seated row machine, keep your arms slightly angled up when at full extension to maintain tension and curl keeping your elbows in a fixed position (ignore final cheat rep!)   LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist  INTERACT WITH ME HERE:  INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness  TWITTER: http://www.twitter.com/lexonidas  CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin  ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin  ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk  ● DES!RE Clothing: http://www.DESIRE-BRAND.com  About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!  TOGETHER WE RISE!  DESIRE | INSPIRE | ACHIEVE  LexFitness: Early Bird CHEST TRAINING and BIG BICEP Blasting Exercise! | Lex Fitness https://www.youtube.com/watch?v=VvKu5A8umng  Lex Fitness https://www.youtube.com/user/LexFitness'

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