'IN THIS VIDEO: ◊ General Training Advice for Beginners & Injury Prone Bodybuilders/Athletes ◊ Full Body Training Programme including Bodyweight & Bodybuilding Exercises ◊ Top Gym Exercise Mistakes & How To Fix Them! ◊ Exercise Fixes to help reduce Muscle Imbalance & Bad Habits from forming'
See also: Beard , diet tips , f one , how to , 45 , ring fit adventure , Q A Video , Herman , extreme � , platinumfitnessgym
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