'Intense LOW IMPACT HIIT // Total body No Jumping Workout'

Posted Jan 7, 2022

'We are getting in a total body workout with this intense Low Impact HIIT! No jumping exercises makes this a perfect apartment friendly workout which is great if you workout from home. We are using dumbbells in today\'s HIIT workout to add intensity and resistance. Let\'s do this!!  Free 12 Week Workout Plan: https://bit.ly/2vQRvBu Free Monthly Workout Calendar: https://bit.ly/2y6as3O My Spotify Playlist: https://spoti.fi/3hKdLiV Follow Me on Instagram: https://www.instagram.com/heatherrobertsoncom  Workout Breakdown Warm Up  2 total body HIIT circuits 40s work + 20s rest x3 rounds each Cool Down  Equipment Needed: dumbbells (I\'m using a set of 10lbs and 5lbs) + exercise mat or other soft surface.  **Outfit Details** Shoes: https://bit.ly/2UW9D5B Shorts: https://bit.ly/2JacFk4 Bra: https://lululemon.prf.hn/l/62DDGPX   Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV  My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson  L I N K S  Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________   D I S C L A I M E R  This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.  ______________________________   Thanks for watching!   ❤ Heather' 

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