'No Repeats Workout MASH UP!! // Total Body HIIT'

Posted Jan 9, 2022

'Today I\'m bringing you another No REPEATS Mash Up Workout!! I\'ve combined some of my favorite exercises from recent workouts into one killer sweat sesh. This combination of dumbbell strength training, body-weight exercises and cardio moves will get that heart rate up and have you sweating for sure! Let\'s gooooo!!!  Free Monthly Workout Calendar: https://bit.ly/2y6as3O Free 12 Week Workout Plan: https://bit.ly/2vQRvBu  Workout Breakdown: No Repeat HIIT circuit: 40s work + 20s rest x1 round Equipment Needed: dumbbells + exercise mat or other soft surface.  Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV  My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson  L I N K S  Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________   D I S C L A I M E R  This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.  ______________________________   Thanks for watching!   ❤ Heather' 

Tags: Workout , home workout , full body workout , heather robertson , hiit , fat burning workout , total body hiit , workouts for women , no repeats workout , workout from home , no talking workout , no repeat workout , hitt workout , hiit exercise , hitt , dumbbell hiit , dumbbells only workout , hiit with weights , living room workout , total body exercise , workout with no repeats , strength and cardio , no repeats hiit , mash up workout , hiit with dumbbells , workout with no repetitions , sweat sesh

See also: vlog creations , six pack abs , Internation , hiit workout , loss , shredding , adventure , quick , ssk recipes , compl

comments