'Positive Reps For Resistance Band Workouts'

Posted Jan 17, 2022

'More Info here: https://bodylasticsworkouts.com/blog  Take your Resistance Band Workouts up a notch by incorporating Positive Reps. These special reps will increase the T.U.T (time under tension), thus forcing your muscles to work harder. Harder working muscles = better results. Get your bands out and give this a shot!! https://youtu.be/uNrqpc90IVE  You can use any Resistance Bands, however for every one of these workouts we will be using Bodylastics Bands. If you have a set you will know why they are  

Tags: fitness , Workout , Weight loss , exercise , fat loss , home gym , at home workouts , resistance , bands , #nogym

See also: serie , Que , ring , � 2017 , weightloss , band , weight loss journey , Bench , I ll , tips

comments