'Guide To Jim Stoppani\'s Training Programs'

Posted Mar 6, 2022

$'Guide To Jim Stoppani\'s Training Programs'$

'Jim Stoppani, Ph.D., has dedicated his career to helping people be the best they can be. His three \"Shortcut\" training programs on get you results quickly, but safely. But is one better for you than another? ► Shop JYM Supplements: https://bbcom.me/2EV7L84 ► Shortcut to Shred: https://bbcom.me/2yHuBuz ► Shortcut to Size: https://bbcom.me/2OdO6je ► Shortcut to Strength: https://bbcom.me/2ETZUYD What\'s your pleasure? Want to pack on some muscle mass? Get ripped? Turn those biceps from objects of beauty to weapons of destruction? Fitness maestro Jim Stoppani, Ph.D., has refined three of his exercise programs to create a series of high-demand workouts that deliver all the goods—and do it far faster than you might think possible. Welcome to the rugged but beautiful world of Stoppani\'s \"Shortcut\" series. Stoppani\'s triple crown of Shortcut to Size, Shortcut to Shred, and Shortcut to Strength have helped thousands of people around the world reach their individual fitness goals. They can help you in your quest for your #bestself, too. But they\'re no walk in the park. As concentrated and intense as these workouts are, one of your most difficult challenges might be deciding which one to start with. Stress not. Stoppani offers sage advice to anyone ready to scale the fitness mountain: \"No matter your starting point, no matter your goal, one of these programs is perfect for you.\" | Jim Stoppani\'s 12-Week Shortcut to Size | This is the \"OG\" of the \"Shortcut\" series. Over 12 intense weeks you\'ll learn the fundamentals of lifting, how to use periodization to your advantage, and sound strategies for changing your rep range as you advance. Don\'t let the title fool you: This shortcut is all about gaining muscle mass, but in a way that helps you shed body fat. Your scale may tell you you\'re gaining weight. Remind it that it\'s all muscle mass—the kind of weight you want! | Jim Stoppani\'s 6-Week Shorcut to Shred | If you\'re a gym regular who\'s ready to take that next step and showcase your physique, now would be a good time to get ripped—but to do it the right way. With his doctorate degree in exercise physiology, Stoppani can show you how to shred lots of body fat in six weeks, without losing the muscle mass you\'ve kicked yourself in the ass to build. He dispels some popular myths along the way. \"Some people think that cardio and muscles don\'t mix,\" he says. \"In Shortcut to Shred, I\'ll show you why it\'s okay to do cardio while you\'re lifting weights.\" Stoppani challenges this myth head-on by creating supersets that combine weight training exercises with different forms of aerobic activity. Although the primary focus here is losing weight and shedding fat, you may also notice increases in strength and muscle size. You\'re cool with that, right? | Jim Stoppani\'s 12-Week Shortcut to Strength | Muscle mass is awesome. Sharp muscle definition is astounding. Then there\'s pure strength. If that\'s your focus, or if you\'ve already battled your way through the first two \"Shortcut\" programs, Shortcut to Strength is calling you. Over six wild weeks, Stoppani will have you building up rep speed on some days, then spending other days building max strength. At the same time, you\'ll build muscle mass and shed body fat. \"Think of this as the next logical step after taking the other two shortcuts, or just head straight for this one for the best of all three,\" says Stoppani. | JYM Stacks & Bundles | ► Essential Stack: https://bbcom.me/2yHiGNi ► JYM 30-Day System: https://bbcom.me/2Dfdc0e ► Legacy System Stack: https://bbcom.me/2OhCTht ► Post JYM Stack: https://bbcom.me/2ETTPeG ► Pre JYM 60 Serving Stack: https://bbcom.me/2OhDiR1 ► Support Stack: https://bbcom.me/2Q7p5b5 ► System Stack Pro: https://bbcom.me/2ETXkBS | Follow Jim Stoppani | ► YouTube: http://bit.ly/2D4MlPE ► Facebook: https://www.facebook.com/JimStoppaniPhD/ ► Instagram: https://www.instagram.com/jimstoppani/ ► Twitter: https://twitter.com/JimStoppani ============================================= | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0'

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