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'How to do a Good Morning Weightlifting Exercise'

Posted Oct 30, 2023 'How to do a Good Morning Weightlifting Exercise'

'How Hard is Navy SEAL Basic Underwater Demolition (BUDs) Training?'

Posted Aug 2, 2022 'How Hard is Navy SEAL Basic Underwater Demolition (BUDs) Training?'

'Navy SEAL Workout Challenge'

Posted Apr 3, 2022 'Navy SEAL Workout Challenge'

'CROSSOPS - CrossFit Army combat physical fitness Program'

Posted Dec 3, 2021 'CROSSOPS - CrossFit Army combat physical fitness Program'

'Fitness video: SGT Ken\'s \"Flutter Kick\" Drill'

Posted Jul 18, 2021 'Fitness video: SGT Ken\'s \"Flutter Kick\" Drill'