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'10 Minuten VIBRATIONSPLATTE Übungen für SENIOREN'

Posted Aug 26

'30 Minuten Bewegungs - Workout Super Low Impact für Senioren. Gesunde Übungen für den ganzen Körper'

Posted Aug 22

'DIY Fitness Bullet Journal| Traveler’s Notebook| July| Plan With Me| Beginner'

Posted Apr 21

'Back To The Gym Basics: Senior Fitness Tips - Legs with Leg Press #shorts'

Posted Apr 14

'Calendar, Habit and Workout tracker ⋆ July bullet journal #shorts'

Posted Apr 2

'Health & Fitness Journal - Plan With Me'

Posted Feb 5

'15 Min Ab Workout | Intense HIIT Abs Workout For Fat Loss | No Equipment At Home'

Posted Jan 6

'Progress More Rewarding Than Weight Loss'

Posted Jan 6

'15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)'

Posted Dec 30, 2023

'MORNING WORKOUT (Beginner Friendly) | 10 MIN'

Posted Dec 21, 2023

'HOW TO DO A GOOD MORNING | Smith Machine Basics'

Posted Dec 7, 2023

'DO THIS EVERY MORNING FOR WEIGHT LOSS (TABATA CARDIO)'

Posted Dec 3, 2023

'DO THIS Workout To Lose Weight | 30 Min Full Body Cardio HIIT Workout'

Posted Nov 24, 2023

'First Day at Gym | Workout for Beginners | Vikash Fitness Zone'

Posted Aug 8, 2023

'Teen Beginners Bodybuilding 5x5 Strength Program'

Posted May 12, 2023

'Teen Beginners Bodybuilding 5x5 Strength Program 2'

Posted Mar 26, 2023

'HOW I GOT FIT IN VR - Thrill of the fight review'

Posted Mar 18, 2023

'15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7'

Posted Mar 2, 2022

'Up & Up - Skinny Fabulous | Zumba® Fitness/Dance Fitness Choreography'

Posted Feb 20, 2022

'15 Minute Ultimate Beginners Workout | The Body Coach TV'

Posted Feb 12, 2022