'Back To The Gym Basics: Senior Fitness Tips - Legs with Leg Press #shorts'

Posted Apr 14, 2024

'It\'s Leg Day!  Fitness over 50 is more important than ever, and my exciting new exercise series is designed specifically with adults 50 years and older in mind.   To watch the series be sure to subscribe to my YouTube Channel by clicking this link - https://foxly.me/tedguicefitness   So roll out your mat, lace up your sneakers, and join us for this rejuvenating journey toward better fitness!  #shorts  #shortvideo  #shortsfeed  #seniorfitness #fitnessoverfifty50 #seniorfitnessmodel #beginnerfriendly #back #seniorfitness #gymbasics #healthylife' 

Tags: fitness , Workout , gym , trainer , exercises , seniors , beginner , back , palm springs , world gym

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