'I dislike cardio so I bought a Groupon for pole fitness/dancing'

Posted Sep 25, 2023

'I\'d rather lift weights any day but I needed to get serious about my cardio bc I was ballooning up in weight and I just wasn\'t ready to let go the extra calories.  After going to a pole dancing class with a group of friends,  I woke up the next day and I was sore all over.  A couple of weeks later,  I purchased a groupon voucher for a 30 days of unlimited drop in pole and dance classes... and I became hooked. 4 months in.  I am now doing weight training several days a week and pole fitness classes as a form of cardio and strength and flexibility training. Yes it helps me connect more to my feminine side.' 

Tags: Pole fitness strength and conditioning amateur beginner

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