'How To Use My Fitness Pal | How To Track Your Macros'

Posted Oct 9, 2023

'How To Use My Fitness Pal | How To Track Your Macros' 

'Complete Instructional Video - Want to skip to the part relevant to you? Use the Quick View Guide below:  2:30 - How to Download the App 3:57 - Understanding your Macro Breakdown 4:48 - Setting your Macro Goals 9:55 - How to Log Food 11:01 - Searching for Foods 12:45 - Using the Barcode Scanner 13:13 - How to Change the Serving Size 13:36 - How to Calculate your Serving Size 14:30 - Manually adding foods 15:47 - How to Use the \'Quick Add\' 16:15 - Staying on Top of Your Goals + Checking What You Have Left  Thank you for watching! xo  Taylor Rae Online Fitness + Lifestyle Coach Boss Babe at The Fierce Project YouTuber + Blogger  www.thefierceproject.com BE UNAPOLOGETICALLY YOU  --- FOLLOW ME:  Instagram: @taylorrae_fit  Snapchat: @taylorrae_fit  Facebook: @taylorraefit Twitter: @taylorraefit   ---  8 WEEK FIERCE FOUNDATION CHALLENGE: https://www.thefierceproject.com/8-week-challenge  ONLINE COACHING: https://www.thefierceproject.com/online-fitness-coaching/  Join our FIERCE TRIBE to find out more www.thefierceproject.com  Follow The Fierce Project: Instagram @thefierceproject Facebook @thefierceproject  --  Want to get in touch?   EMAIL ME : taylor@thefierceproject.com  WRITE ME:  PO BOX 114 Upper Coomera QLD, Australia  4209'

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