'Batman\'s Six Pack Abs Workout - Upside Down Core Training'

Posted Oct 10, 2023

'Upside down! Little kids intrinsically move around, climb, jump, fall, get up and do it again. They push the limits of their bodies and enjoy the movement, the freedoms and the physical challenge. We are all born with that wonder and physically in us. This doesn’t have to go away! I climb stuff, hang like a monkey, jump and fall and get it! A human body with training can do this all the way, look at the videos of 80 year old rock climbers and martial artists.   You just have to keep that wonder, trying the body and never let your physically go. Here is a video of me swinging upside down. I originally saw a pic of Arnold Schwarzenegger with his training partner, the late #bodybuilder Franco Columbo doing this #batmanworkout off a pull up bar with the biggest smile on his face. I added it to my routine and it also always makes me smile when I do it, still to this day. Enjoy life and keep some of that physical wonder while you still can. Create a life that makes it easy to achieve your goals. #fitnesschallenge   A L S O........... VISIT  OUR  PARTNER  CHANNEL :  【 Sol Roth Media  

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