'60 Minute Aerobic Bollywood Workout | Dance Strength Fat Burn | Burns upto

Posted Oct 20, 2023

'60 minutes of high energy End of Year fun with this Aerobic style Bollywood Dance workout! Warmup and Cool-down included  Follow me on Instagram for more updates, motivation and nutrition tips: @workoutwithsabah  Music: https://www.youtube.com/watch?v=V0Ev0rbO1jo  Choreography by : Sabah Kadri  Q. How to use this workout to lose weight? Do this workout 1-2 times a week with healthy food for 2-3 weeks and see weight loss results. Your exact weight loss will depend on many individual factors. Comment below and let me know what this workout helped. For the other 4-5 days, use any of my 20-25min and 30-45min workouts. On at least one rest day, stretch well:  https://www.youtube.com/playlist?list=PL5gRfUxyq8S-QTGPXzU2PNPXBmZFhr2HQ  DIET PLANS: https://youtu.be/XKGpTpNsQcM   #Bollywood #Dance #Fitness #Cardio #Class #workout #zumba #newyear #hindisongs #songs #cocacolatu  #dilbar  #badshah   ...................................................................  I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes. NO COPYRIGHT INFRINGEMENT INTENDED.  ...................................................................  LEGAL DISCLAIMER: All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos.   You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri.' 

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