'10-Minute Good Morning Workout (Yoga + Metabolism-Boosting Cardio!)'

Posted Nov 24, 2023

'Sign up for my free Get Fit in 30 Days workout program: https://www.rachelgulottafitness.com/  ______________________________________________  You know how some days you\'re just like, \"I feel weird. This is a weird day?\" This quick good morning workout will set you up to feel energized and motivated to tackle your day or whatever!  I\'ve combined some of my favorite morning yoga stretches with some quick bursts of metabolism-boosting cardio, so you can start your day off on the right foot.  Do this 10-minute workout every day before you sit down for breakfast.  When you\'re done, jump into something a little more intensive like my 500-Calorie Burn Workout: https://youtu.be/LueYlLt1l9M  _______________________________________________  All of the songs in this video were made by my first husband.  If you like them, you can check out his stuff on Spotify under the name Generation Lost: bit.ly/generation_lost128  CHECK OUT OUR OTHER CHANNELS:  Photography / filmmaking tutorials: youtube.com/mangostreet  Personal Channel: https://bit.ly/rachelgulottayoutube  My husband\'s Personal Finance Channel: https://bit.ly/danielinskeep   INSTAGRAM: instagram.com/rachelgulotta  TWITTER: twitter.com/earzthompson  _______________________________________________   Disclaimer:  I\'m not a doctor or your mom! To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk (so don’t even think about suing me)! I (Rachel Gulotta) will not be responsible or liable for any injury or harm you sustain as a result of my fitness videos or information that I share. This includes emails, videos, and text. See a fitness professional to give you advice on your exercise form. Thanks for not suing me!' 

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