'Power Yoga Workout - Weight Loss Flow [ Intermediate / 40 Min ] - 30 Days of Yoga'

Posted Dec 5, 2023

'This intermediate 40 min power yoga workout is packed with moves to get you sweating, strengthen & tone your body & promote weight loss. We strengthen & stretch lower body, core & arms . Before you do the class do a quick wrist warm up. And if you have extra time pick some stretchy flow after you do this one. The flow may be a bit tricky, but keep going , teach your mind & body new patterns!!!!   #gayatriyoga #poweryoga #weightloss  F R E E   C O N T E N T :  ▶︎ FREE 24 Day HIIT Weight Loss Program » https://bit.ly/24dayweightloss  ▶︎ FREE Yoga For Stress & Anxiety » https://bit.ly/90minflow​ ▶︎  FREE 5 min Ab Shred workout. Do it after your yoga » https://bit.ly/sixpackin5min   - - - - - - - - - -   ❤️SUBSCRIBE to the Gayatri Yoga channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ http://bit.ly/gayatriyogachannel  - - - - - - - - - -    

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