'Fitness Tips : How to Lose Weight on the Male Thighs'

Posted Dec 12, 2023

'In order for men to lose weight in the thighs, they should focus on a healthy diet, increase muscle tone with squats and improve training habits. Learn how to lose fat with help from a certified sports performance nutrition advisor in this free video on losing weight in male thighs.  Expert: Ashleigh Gass Bio: Ashleigh Gass is a certified sports performance nutrition advisor. Filmmaker: Christopher Rokosz  Series Description: Good fitness comes from daily exercise, a good diet and understanding what should go into one\'s body. Start living a healthier lifestyle with help from a certified sports performance nutrition advisor in this free video series on fitness tips.' 

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