'Join the PictureFit Discord ► https://discord.gg/picturefit It\'s that time again! Time to get fit and pray that you don\'t give up two weeks into the new year. To help you avoid that, here are some of my favorite fitness tips to start off 2019 and honestly any year! *************************************************************** Support PictureFit! MERCH! ► https://picfitshop.com Patreon ► https://goo.gl/lmsWf7 *************************************************************** Facebook ► https://www.facebook.com/PictureFitYT/ Twitter ► https://twitter.com/Picture_Fit Instagram ► https://instagram.com/picturefit/ *************************************************************** Awesome PF Patrons Wall! Anime Jesus! mr.awesome03 Hugo Håkansson danandruss Enchom Music by Chillhop: http://chillhop.com/listen j\'san - good morning sunshinehttps://soundcloud.com/iamjsan/ Joakim Karud - Canals: https://soundcloud.com/joakimkarud Ruck P - Spring in La Coruna: https://soundcloud.com/ruckp Aso - Ultra Violet: https://soundcloud.com/aricogle/aso-ultra-violet Listen on Spotify: http://bit.ly/ChillhopSpotify Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.'
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