'Strength, Flexibility, Stamina - 3 Pillars of Fitness| Total Fitness Video Motivation| Debraj Shome'

Posted Feb 18

'What are the THREE aspects of #fitness?!  #Strength #Stamina or #Endurance And #Flexibility!  Without you having all three, can you really be called fit?  Most people though concentrate on hardly one or two of these. As a result, you see men with big muscles who get tired lugging around their own heavy suitcase!  If you want to be truly fit, functionally, then you need to concentrate on all 3!  .  .  .  .  .  .  .  . #debrajshome #DrDebrajShome #theestheticclinics #plasticsurgery #PlasticSurgeon #cosmetologist #derm #dermatologist #PlasticSurgeon #doctor #author #indiandoctor #fitdoctor #fitnessmotivation #fitnessmodel #fitnessreels #fitnessreel #fitnessjourney #viralreels #fitnessfacts' 

Tags: fitness , workout video , strength , flexibility , fitness video , fitness videos , stamina , Aspects of fitness_ Workout_Reel .mp4

See also: butt , abnehmen , �transformation , california , dp fitness , total body , aer , girl , 30 , shilpa shetty yoga

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