'Q & A session in Malayalam on the Top 5 most frequently asked questions The questions covered in today\'s video are: 1) When is the best time for workout - morning or evening ? 2) Trainer told me not to take carbs after 7 pm or night time ? 3) Should I take creatine separately or can I take it along with whey protein after my workout ? 4) Which is better - whey protein or mass gainer? 5) Can you please send me a workout split and a Diet plan ? In the coming videos, I will be covering the next 5 frequently asked questions - STAY TUNED !!'
Tags: Q&A Session , fitness tips Malayalam , malayalam fitness cahnnel , safe & effective training Malayalam
See also: vegan , christian guzman , With , natural bodybuilding , snap fitness 24 , �alphalete � , ¢ power , �fat , बाप कॉमेडॠvideo , fitness journey
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