'Q&A Session in Malayalam | Fitness Tips in Malayalam | Safe & Effective Training |'

Posted Feb 26, 2024

'Q&A Session in Malayalam | Fitness Tips in Malayalam | Safe & Effective Training |'

'Q & A session in Malayalam on the Top 5 most frequently asked questions  The questions covered in today\'s video are:  1) When is the best time for workout - morning or evening ?   2) Trainer told me not to take carbs after 7 pm or night time ?  3) Should I take creatine separately or can I take it along with whey protein after my workout ?  4) Which is better - whey protein or mass gainer?  5) Can you please send me a workout split and a Diet plan ?  In the coming videos, I will be covering the next 5 frequently asked questions - STAY TUNED !!' 

Tags: Q&A Session , fitness tips Malayalam , malayalam fitness cahnnel , safe & effective training Malayalam

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