'INSANE Arm Workout ft. FaZe JzpR'

Posted Mar 3

'Leave a LIKE if you enjoy! #RedMilitia Follow us on Instagram: http://instagram.com/FaZeFitness Follow us on Twitter: http://twitter.com/FaZeFitness Get your official FaZe Apparel at http://fazeclanstore.com  Add us on snapchat: FaZe_Fitness  FaZe JzpR: http://youtube.com/JzpREdits http://twitter.com/JzpRFitness http://instagram.com/JzpRFitness  Try the NEW GFUEL flavor \"Kiwi-Strawberry\"!! Get 10% off GFUEL at http://gfuel.com Use code \"FAZEFITNESS\" at checkout  Watch more FaZeFitness:  FaZeFitness Profiles: https://www.youtube.com/playlist?list=PLyt8PqV7-0Y8-Q5xCBJF9K1wqX8M38FrF Gym Workouts: https://www.youtube.com/playlist?list=PLyt8PqV7-0Y8TiFdAaESsvsiMDeubdnzd Home Workouts: https://www.youtube.com/playlist?list=PLyt8PqV7-0Y_eVVIjJaNB90xMGhSJD3Wl  Full Workout: v-bar Tricep Extention: 4 sets / 8-12 reps EZ Bar Curls (Narrow Grip): 3-5 sets / 10-12 reps  Overhead Rope Extention: 3 sets / 10-12 reps Alternating Dumbbell Curls: 3-5 sets / 8-12 reps (each arm) Tricep Rope Extentions: 3 sets - failure Plate Curls: 3 sets - failure  Song: Melano - On Fire [Monstercat Release] https://www.youtube.com/watch?v=As_4MEJUzeY' 

Tags: fitness , exercise , Health , nutrition , howto , bodybuilding , lifting , FaZeFitness

See also: �Get , John Cena s workout , vegan , washboard , california , boot camp , Ausdauer , coach , yoga for beginners , Fitness Strength Fitness

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