'Here is a quick but super effective full back workout that will give more growth and thickness to your entire back, give it a go then comment and tell me what you think… thanks for watching. For more advice and information on training and nutrition visit Darren’s Private Personal Training http://privatepersonaltraining.co.uk For More information on my Online Personal Training Visit http://privatepersonaltraining.co.uk/online-personal-training This is only my forth workout video I’ve done so please don’t judge too much on the recording side of things plus I’m still getting use to taking to a camera while working out so hopefully it comes across ok and you can take something from it. Some stats about me : 6ft 4”. 13-15% body fat (I’m bulking at the moment) 40 years old. 114-115kg in weight. (250Lb-253Lb) Topics covered: How to train your back properly,back exercises,lower back exercises,back workouts,back exercise,exercises for back,back strengthening exercises,exercise for back,exercises for the back,exercise for lower back,upper back exercises,chest and back workout,lat exercises,lats workout,exercise for the back,back muscle exercises,good back workouts,best back workout,lats exercises,'
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