'Blue Wave Weekly Recap: Tubes, Tires and Teamwork'

Posted Mar 30

'Blue Wave Weekly Recap-Tubes, Tires and Teamwork Circuits with Slosh tubes, tire flipping and team cross training drills.  Blue Wave Martial Arts and Fitness is located in Wentzville, Missouri and has been in this area since 1989. Our Karate Kubs, Karate Kids and Tae Kwon Do program is part of the Chung Do Kwon Tae Kwon Do Association. Students and clients at Blue Wave train under the directon of David Blevins and his assistants. As a Fitness Coach, Personal Trainer and 6th Degree Black Belt, Master David Blevins brings 45 years of knowledge and experience to the martial arts and fitness arena.  At Blue Wave we pride ourselves on giving the unparalleled best in traditional martial arts training and cutting edge fitness classes. These instructional videos have been created in order to provide our students and clients with yet another way to improve as fitness enthusiasts and martial arts practitioners. For more information, please visit our website www.bluewavestl.com or email us at [email protected] or call us at (636) 856-8560.' 

Tags: fitness , Workout , exercise , strength , training , fun workout , Endurance , weight training , teamwork , tire , cross training , tire flips , tire workout , tube workout , fun workout ideas , slosh tube

See also: The , personal trainer , nas , body , muscular , military , Fitness Girls , bicep , fitness de l été , guzman

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