'Family Fun Combat Fitness Karate Home Workout'

Posted Nov 15, 2021

'Time for a Family Fun Combat Fitness Karate Home Workout. Following on from our last family fun workout. The feedback from you guys was awesome and your young ones seemed to enjoy it and whats good is it got the whole family training and having fun together   Which is great, especially with everyone staying safe at home at present.   So I thought why not film a follow up and give you all another fun workout to do again together   Mixing it up this time with a combat fitness karate style workout with a twist. Again first and foremost a fantastic workout for the young ones and for you adults. It a toughy   But also between each set lets get everyone doing their best karate moves and making as much noise as possible haha   ( You will also see me through the workout , garner the power to break the solid block of wood, or will I ?  

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