'Most Effective UPPER CHEST Exercise Natural Teen Bodybuilder Christian Guzman'

Posted Jan 31, 2022

'http://www.facebook.com/OfficialChristianGuzman https://twitter.com/Guzmanfitness Instagram:christianguzmanfitness Cellucor.com discount code: \"cguzman\" 20% off and free shipping  In this video I demonstrate proper form for one of the best mass building exercises for the chest. Far too often we see underdeveloped upper chests. This imbalance could be due to the oh so popular flat bench press, but it is never too late to be corrected. Add this exercise into the beginning of your chest workout and you\'ll see some great results! Thanks for watching.' 

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