'HAPPY HOUR EPISODE! This 20 minute High Intensity Interval Training (HIIT) Workout is sure to get your sweat on and burn calories! Switch Playground’s Steve Uria helps Kristen and Lauren out with their resistance training, core strengthening, and booty shaping for this summer season. Watch and follow along with this Total Body Workout, and get ready to get sweaty. Check out a FitNews interview with Steve at the end of the video! Find us on Instagram @cityshapeup Powered by @frptv Thanks to @SwitchPlayground'
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