'Proper Kickboxing Roundhouse Kick - Tanya'

Posted Apr 7

'http://www.bluewavestl.com/Resources/VideoPlayer/TabId/110/VideoId/27/Proper-Kickboxing-Roundhouse-Kick-Tanya.aspx  From Blue Wave Martial Arts and Fitness, This is Tanya demonstrating Proper Roundhouse Kick technique. Roundhouse kicks also called round kicks are done by extending the leg planar level with the thigh. She\'s just isolating the lower leg part of the kick, so you see as she extends she\'s holding her knee really still. She\'s going to put that motion together with the step down, and kicking from the ground, she\'s going to bring that roundhouse kick around. She\'s got a nice high kick. Try to kick somewhere between waist high and head high when you\'re practicing on a bag. Currently she\'s kicking this kick with the in-step of her foot, she\'s pointing her toes and hitting with that nice flat surface along the top of her foot where her shoe laces are. More common in some Martial Arts circles is to kick round kicks with the ball of the foot. She\'s flexing her ankle back, nice and tight, and she\'s kicking with the ball of her foot pretty much in the same place she was kicking before with her in-step, but now she\'s using a much smaller surface area delivering more force per square inch.  From Blue Wave Martial Arts and Fitness, This has been Tanya demonstrating Proper Roundhouse Kick technique.  Blue Wave Martial Arts and Fitness is located in Wentzville, Missouri and has been in this area since 1989. Our Karate Kubs, Karate Kids and Tae Kwon Do program is part of the Chung Do Kwon Tae Kwon Do Association. Students and clients at Blue Wave train under the directon of David Blevins and his assistants. As a Fitness Coach, Personal Trainer and 6th Degree Black Belt, Master David Blevins brings 45 years of knowledge and experience to the martial arts and fitness arena.  At Blue Wave we pride ourselves on giving the unparalleled best in traditional martial arts training and cutting edge fitness classes. These instructional videos have been created in order to provide our students and clients with yet another way to improve as fitness enthusiasts and martial arts practitioners. For more information, please visit our website www.bluewavestl.com or email us at [email protected] or call us at (636) 856-8560.' 

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