'Ab Workout with Core Finisher'

Posted May 10, 2022

'Ab Workout with Core Finisher  1. Plank  2. Side Plank (left) 3. Side Plank (right)  4. Crossover  5. Side Tuck (left) 6. Side Tuck (right)  7. Crunch Tuck 8. Lying Oblique Raise (left) 9. Lying Oblique Raise (right)   Tabata: Opposite Knee To Elbow   Instagram: https://www.instagram.com/brian_keane_fitness/ Website: https://briankeanefitness.com/ Brian Keane Podcast: https://briankeanefitness.com/podcast/ GAA podcast: https://www.podbean.com/podcast-detail/xs6cu-60fe1/The-GAA-Lean-Body-Podcast Business Podcast: https://podtail.com/en/podcast/brian-keane-business-podcast/ Snapchat: http://briank019.com/Snapchat Facebook: https://www.facebook.com/briankeanefitness/ The Fitness Mindset Book by Brian Keane: https://www.amazon.co.uk/Fitness-Mindset-tension-mindset-results/dp/1781332525' 

Tags: Workout , abs , core , bodyweight workout , hiit , fat loss , bodyweight , weight loss workout

See also: extreme � , platinum s gym , gymshark , lex , compl , guide � , band exercises , perdre des cuisses , œbiceps  , tir

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